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A pulled muscle behind my right knee, a pulled muscle in my left shoulder and a pulled muscle in my back, 3 boxes of DVD's, 1 box of clothing, a load of laundry starting, 4-6 boxes of knickknacks and decorations, and 3 cleaned rooms later my mother's house is packed and pretty much cleaned. Ow...
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Have you tried taking an alieve or something with naprox. sodium at least? It'll help with any pain and swelling.
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I took a couple Ibruprofins, it's helped today with a lot of the swelling, but my shoulder I think took the most damage. I'm keeping an eye on it, hopefully it doesn't turn black and blue again.
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